Audios can be a great way to help induce lucid dreaming quickly. A number of types exist, including brainwave entrainment, self hypnosis, and supraliminal. You may want to experiment to find what works best for you.

Here are some of our recommendations:

  • Dr. Laura De Giorgio offers several series of CDs for lucid dreaming, hypnotic: subliminal, and supraliminal.
  • For quicker results, you can download a brainwave entrainment mp3 that will encourage a lucid dreaming state.
  • Download self-hypnosis mp3s, including a good one for lucid dreaming, at Remote Hypnosis.

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